The Quest: A Transformative Journey To Greater Purpose, Growth and Success
Embark on The Quest, an online personal development course designed to help you find greater purpose, clarity and success in life.
0.0 The Quest: What is the Quest?
FREE PREVIEW0.1a How to Use This Course
0.1b Reflections as We Set Out on The Quest
FREE PREVIEW0.1c Frequently Asked Questions (FAQs)
FREE PREVIEW0.2a: Introduction to The Quest and The Right Questions
FREE PREVIEW0.2b: What are The Right Questions?
FREE PREVIEW0.2c: How to Use The Right Questions
FREE PREVIEW0.2d: Master the Backpack Tool - The Right Questions
FREE PREVIEW0.3a: Overview of How We Will Create an Action Plan with The Right Questions
0.3b: Inspiration and Reflection - The Quest (A Poem by Rumi)
1.0 Why?
1.1a: Why Should I Pursue That Work, Career or Goal? How Our Passions Give Us Clues to Our Vocation
1.1b: Vocation: How to Find Work You Love
1.1c: Master the Spark Tool - Find the Work That You Love
1.2a: Why do You Spend Your Time and Money That Way? Understanding Your Priorities
1.2b: Understanding Your Priorities Through How You Spend Time and Money
1.2c: Master the Magnifying Glass Tool - Analysising Priorities
1.3a: Why Our Personal Stories Are Important For Self-Awareness and Development
1.3b: The Hero's Journey
1.3c: Master the Journal Tool - Your Personal Hero Story
1.4a: Why Principles Are Critical for Clarity and Direction
1.4b: Master the Compass Tool - Discovering Your Core Principles
1.4c: Reflecting Upon Your Principles and Values
1.4d: How to Work Out Your Personal Values
2.0 Where?
2.1a: Where Have You Come From? The Importance of Personal History
2.1b: How to Make Your Own CV or Résumé
2.1c: Master the Logbook Tool
2.2a: Where are You Now? Analysing Your Situation and Circumstances
2.2b: How to do a Personal SWOT Analysis
2.2c: Master the GPS Tool - Your Personal SWOT Analysis
2.3a: Destination and Vision - Where are you going?
2.3b: What is a Vision Statement and Why Are They Important?
2.3c: Master the Picture Tool - Crafting Your Vision Statement
2.4a: The Map - Seeing The Big Picture
2.4b: How to Make Your Own Life Journey Map
2.4c: Master the Map Tool - Visualising Your Past, Present and Future
3.0 What?
3.1a: What is Your Mission? What Does Success Look Like?
3.1b: What is a Mission or Success Statement?
3.1c: Master the Binoculars Tool - Your Mission or Success Statement
3.2a: What is Your Overall Direction in Life? What Ways Can You Express Purpose
3.2b: What is Your Personal Brand? (The T-Shirt Tool)
3.2c: Master the T-Shirt Tool - Create Your Personal Brand
3.3a: Selecting Your Target and Life Goals
3.3b: Master the Torch Tool - Shine a Light on Your Life Goals
3.4a: How to Maintain Balance in Life to Ensure Success
3.4b: How do You Maintain Good Life Balance?
3.4c: Master the Activity Monitor Tool - Achieve Life Balance to Ensure Success
4.0: Which?
4.1a: Which Ideas Can Help You Succeed? How to Brainstorm Ideas for Ways to Achieve Your Goals
4.1b: How to Brainstorm Ideas Using Lateral Thinking and Forced Association
4.1c: Master the Swiss Army Knife Tool - Brainstorming Ideas and Options
4.2a: Which Risks Do You Face? Identifying and Assessing Risks
4.2b: How to Simply Identify, Assess and Mitigate Risks Using a Simple Risk Management Process
4.2c: Master the Emergency Kit Tool - Idenitify and Manage Risks
4.3a: Which Fears and Anxieties Do You Need to Overcome?
4.3b: The Fight or Flight Response and What Happens During Amygdala Hijack
4.3c: Master the First Aid Kit Tool - Breathe, Think, Do
4.3d: How to Use a Simple Breathing Technique to Reduce Stress and Anxiety
4.4a: Which is Your Best Course of Action to Achieve Your Aim?
4.4b: Which is the Best Course of Action?
4.4c: Master The Guidebook Tool: Choosing the Best Course of Action
5.0: How?
5.1a: How Do We Break Down Goals to Make Them Achievable?
5.1b: Breaking Down a Goal or Mission to Create an Action Plan
5.1c: Master the Routecard Tool - Breaking Down Your Mission into Goals, Tasks and Activities
5.2a: Working Out the Next Step Towards Your Goal
5.2b: How to Break Down a Mission or Goal Into Tasks, Milestones and Next Steps
5.2c: Master the Footwear Tool - Commit to Your Next STEP
5.3a: How to Plan the Resources You Need to Achieve Your Goal
5.3b: Master the Routecard Tool - Calculating the Resources You Need For Success